An excellent food source, hemp provides nearly complete nutrition. Eating a diet rich in EFAs, Omega 3, 6, and 9, is one way to ensure health, because these essential fatty acids help to stimulate the heart and brain, as well as the immune system.

The cannabis sativa plant produces more protein, oil and fiber than any other plant on earth. Hempseed, for example, was an essential part of our ancestors' diet and is the source of "gruel," the porridge that is referred to in countless stories and books written before this century.

The longest, strongest, most elastic, and most durable fiber in nature, Hemp yields cloth, canvas, cordage, and other textiles. Hemp can be made into biodegradable plastics, more resistant to heavy blows than steel. Hemp has the most cellulose of any plant, and plastics are made from cellulose. Currently hemp cellulose is being used as a replacement for fiberglass car parts because hemp Biocomposites are lighter and safer than other alternatives.

Hemp can make virtually any building material including caulking, cement, fiberboard, flooring, insulation, paneling, particleboard, plaster, plywood, stucco, reinforced concrete, mortar, and biodegradable plastic. Hemp hurd can be compressed into foundations which are seven times stronger than concrete, half as heavy, and three times more elastic. Even under extreme pressure hemp-reinforced buildings will bend, but are less likely to break, and actually continue to get harder and stronger after they set.

Hemp seed oil can be used as fuel to drive cars and heat homes because Hemp produces biomass, which can be converted into charcoal for electricity, ethanol, methanol and other sources of fuel. Burning biomass for energy, instead of fossil fuels, helps keep the carbon dioxide cycle in balance, and thus helps to stop global warming, instead of contributing to it as the burning of fossil fuels does.

Hemp produces more biomass than any plant practical for farming, substantially more than corn, sugarcane, or kenaf. One acre of hemp can produce 10 tons of biomass every four months of growing season. Hemp fuel is the most cost effective and environmentally friendly reusable energy source on the planet, and could potentially make the U.S. less dependent on foreign petroleum.

The most resourceful crop on earth, cannabis yields industrial hemp for canvas, oil, fiber, and paper among other things; a harmless medicine for gravely ill individuals; and a source of recreation for millions of people around the world.

An acre of hemp will produce from four to ten times as much paper pulp as will an acre of trees, over the period of time it takes pulp trees to grow to maturity, and hemp can be used to make paper more durable and environmentally friendly than wood. Changing to hemp-based paper could reduce deforestation by half. Hemp paper lasts hundreds of years longer than paper made from trees and doesn't require toxic bleaching chemicals.